General Questions

What and who is Bizzy Meals?

Bizzy Meals is a meal prep company making convenience for you our priority. We provide healthy precooked meals that are prepackaged and easy to reheat. We offer a range of options to get your food to you. We deliver or ship to your home or business. Our food usually has a suggested shelf life of 5 days, however, if kept cold some of our clients keep their food for up to 7 days.

What if I have questions before or after I order?

If you have questions before you place your order, or regarding an existing order please contact us directly by email at bizzymeals@gmail.com.  All emails will be answered or returned within 24 hours.

How do you make your meals tasty?

Here at Bizzy Meals our head chef has done a great job designing meals that are not only tasty but healthy as well. We do not offer “over-sauced/ oily/ healthy alternative foods”. We offer 100% clean healthy food that is definitely tasty. Just like Bush’s Baked Beans, however, we can’t give away our secret recipes. Rest assured that we provide only the most quality ingredients as well to make our meals taste great.

Why our meals are “protein-dominant”?

It’s easy to understand the excitement about protein. Protein is an important component of every cell in the body. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. 

Consuming high-protein foods has many benefits, including, but not limited to: Speeding recovery after exercise, reducing muscle loss, building lean muscle, helping you maintain a healthy weight and, curbing hunger. Check out our Food Information page under the FAQs tab to learn what each protein we offer can do for your body.

What do I do if my order is incomplete or damaged?

Please contact us at bizzymeals@gmail.com within 24 hours of receiving it. If it is past that time frame, unfortunately, we will be unable to address any issues.

What if I have food allergies?

Bizzy Meal’s prep team takes every step possible to avoid cross contamination, however, we cannot guarantee that there will not be any cross contamination within the meals. If you suffer from food allergies we encourage you to contact us ahead of time so we can address any questions or concerns you have and help guide you towards meals that are allergen free.

What are reheating instructions?

Bizzy meals arrive fresh to you. We recommend opening container slightly and reheating in the microwave for 60-90 seconds. For smaller portions and some of the breakfast items 30 to 45 seconds will do.

Can I freeze the meals?

Absolutely! Please remember that Bizzy meals are prepared fresh and never frozen before they leave the kitchen. If you choose to freeze your meals just cook them until desired temperature is reached.

Do you offer meal plans and nutritional advice?

Right now Bizzy Meals does not offer meal plans but we do post nutritional tips and ideas for a healthy lifestyle consistently on our Bizzy Meals FB page and Instagram.

Do you offer bundle prices?

Please feel free to contact us at BizzyMeals@gmail.com if you have a specific plan you are trying to accommodate i.e. 21 day program/ 30 day work challenge etc.

How Much is the shipping cost?

Depending on weight and size of the box being shipped, via Fed Ex, shipping cost will range from $25 to $50. Packages are packed with dry ice in a shipping cooler and sent overnight.

How are my meals portioned?

We offer a wide variety of ounce choices for both the proteins and carbs you choose for your meal. We weigh out every portion of your meal to make sure you get what you requested. We prep food for bodybuilders and healthy moms alike. With that being said we pride ourselves on providing 100% customer satisfaction and make sure your meal is exactly what you have requested.  

Do you offer weight loss programs?

Weight loss and health results are not guaranteed, when you order from our site. However, the concept of putting in wholesome, fresh, and enjoyable healthy food in your body will have you feeling better. We almost guarantee it! Actual results will vary widely from individual to individual.

Do I have to exercise while on any meal plan from Bizzy Meals?

Exercise will always improve the results of a good diet. We don’t make exercise mandatory with our meals, however, we do recommend and endorse it to the fullest extent. We highly suggest that you do whatever you can — we suggest things like: trying a new sport, joining a new gym, participating in a yoga or pilates class, or just going for a short walk. Anything that gets your body moving and your heart rate up will help. Please note: Weight loss and health results are not guaranteed, when you order from our site. Actual results will vary widely from individual to individual.  

What is your take on dieting/diets?

At Bizzy Meals we believe, whole heartedly, in the concept of putting simple, fresh, whole foods in your body that optimize your mind and body function and that are enjoyable to eat. We love nutrient-rich, fresh, foods that make you look and feel like the most excellent representation of a healthy lifestyle.

Our meals are protein-dominant and include natural, fresh, ingredients, because it has been suggested that when you eat natural foods that we were meant to consume as fuel, your body will naturally begin to burn fat, build immunity, and cleanse out toxins naturally. We use whole and natural ingredients to prepare your meal with macronutrients like high-quality proteins, heart-healthy fats, and nutrient-dense carbohydrates. We stay away from gluten, and never add unnecessary ingredients like refined sugars.

Delivery & Shipping

How does delivery work?

Currently Bizzy Meals cooks on Mondays and Thursdays. Delivery is on Tuesdays and Fridays between the times of 9 AM and 9 PM. Your delivery day is dependent on the day your ordered your food and which cook day you chose.  We currently deliver in the greater Houston area and outer lying suburbs. If you have questions as to where or if we can deliver to your location please feel free to contact us at bizzymeals@gmail.com.

How much is shipping?

Depending on weight and size of the box being shipped, via Fed Ex, shipping cost will range from $25 to $50. Packages are packed with gel packs in a shipping cooler and sent overnight. Please remember you can also select pick up to save on shipping cost.

How do I track my package?

We will email you the tracking number for your shipment on the day of shipment itself, along with a link to track the package. Your meals will be shipped 1-2 days before they are delivered, based on your zip code and your distance from our facility. Please note that the tracking link we provide may not display any information until the package is actually picked up by the carrier.

How do you package my meals to keep them fresh while being shipped?

Packages are packed with frozen gel packs in a shipping cooler and sent overnight via Fed Ex. The packaging is meant to keep your food cold for up to 48 hours. Please note that the gel packs may be so cold that they can even partially freeze the meals. Don’t be alarmed. Just place the meals in the fridge when you get them as this will not harm the food in any way.

How are my meals individually packaged?

Each meal is prepackaged in a microwavable container. Feel free to drop them in the recycling bin after use as we focus on using recycled products within our company to better the environment.

How To Enjoy Your Meals?

Can I freeze the meals?

Absolutely! Please remember that Bizzy Meal’s meals are prepared fresh and never frozen before they leave the kitchen. If you choose to freeze your meals just cook them until desired temperature is reached.

What are reheating instructions?

Your meals will arrive fresh, never frozen, to you.  We recommend opening container slightly and reheating in the microwave for 60 to 90 seconds. For smaller portions and some of the breakfast items 30 to 45 seconds will do.